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Yoga for Sleep Workshop

February 20, 2016 By bcartier

Yoga Sleep

 

Posted in Uncategorized | 0 comment

News

  • Brenda’s guided meditation
  • Plant your seeds, watch yourself grow – Cranbrook
  • Plant your seeds, watch yourself grow – Kimberley
  • Return to Love workshop
  • Fairmont 2018 retreat

Testimonials

Dear Brenda, Just wanted to let you know what a wonderful experience I had at your restorative class. Your studio is warm and welcoming and after a busy week it was amazing to settle into your class and let all my worries drift away. I have been doing yoga for almost eight years and I loved the way you encouraged everyone to move at their own pace, teaching us to be compassionate to our weaknesses. Your comforting words and gentle touch create a world that is both inspirational and soothing at the same time. I walked out the door feeling relaxed and rejuvenated. I can’t wait to tell all my friends what a great yoga experience is awaiting them at your studio. Thanks so much.


Sincerely yours Barb Whyte
Exhale Yoga
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