Day Time Mini Retreat

We have had many requests for a Mini Retreat during the day! Please reserve your spot by calling 250-489-9210 or by emailing brendafcartier@gmail.com
 
Date: Sat Feb 18th
Time: 12:00 – 5:15pm
Cost: $75.00
Place: My old studio- Exhale Yoga Studio
 
Focus:💙 HEART💚 BASED PRACTICE; LOVING YOURSELF.😍
You, your body and your mat.
Critical Alignment (back sequence), Gentle, therapeutic, restorative yoga, breathing (pranayama)
guided meditation, essential oils, journaling, healing music, poetry reading, healing touch. 
Leave feeling, relaxed, reconnected, restored and renewed.
 
The picture is from last night mini retreat. An amazing group of women and a wonderful night.

Yoga Retreat in Fairmont Hot Springs, BC

Fairmont

 

Join Brenda Cartier of Exhale Yoga & Movement Studio on a Yoga retreat like no other in beautiful Fairmont Hot Springs, British Columbia, Canada.
 
2 nights, 4 yoga classes, hike, Hot Springs Passes and much more including discussion, essential oils, chakras, hands on healing and breathing.
 
Friday, September 30, 2016 7pm to Sunday, October 2, 2016 12:00 pm.
 
$350 per person.
 
To register please call or email 250-489-9210 brendacartier@shaw.ca