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Heart Yoga

October 9, 2014 By lsmith

Heart Yoga posterRelax and rene yourself with a heart centered yoga and loving kindness meditation retreat with Karuna and Paul Erickson.

Posted in Uncategorized | Comments Off on Heart Yoga

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I am a 65 year old active senior who resisted yoga practise for far too long. Yoga provides the necessary balance to my activities with gentle stretching and relaxing in a pain free way. Exhale yoga is a non-judgemental and supportive environment for reconnecting with your self physically, mentally and spiritually. Come and join us. You will gain so much.


Denise Pedersen
Exhale Yoga
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