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Yoga Therapy w/ Brenda

September 30, 2014 By bcartier

Date/Time
Tue - Sep 30, 2014
10:00 am - 11:15 am


Posted in Tuesdays | Comments Off on Yoga Therapy w/ Brenda

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I am a 65 year old active senior who resisted yoga practise for far too long. Yoga provides the necessary balance to my activities with gentle stretching and relaxing in a pain free way. Exhale yoga is a non-judgemental and supportive environment for reconnecting with your self physically, mentally and spiritually. Come and join us. You will gain so much.


Denise Pedersen
Exhale Yoga
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