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Qi Gong w/ Caroline

October 23, 2013 By lsmith

Date/Time
Wed - Oct 23, 2013
10:00 am - 11:15 am


Qi Gong w/ Caroline

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Posted in Wednesdays | Comments Off on Qi Gong w/ Caroline

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I am a 65 year old active senior who resisted yoga practise for far too long. Yoga provides the necessary balance to my activities with gentle stretching and relaxing in a pain free way. Exhale yoga is a non-judgemental and supportive environment for reconnecting with your self physically, mentally and spiritually. Come and join us. You will gain so much.


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