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Private Group Class w/ Brenda

October 23, 2014 By lsmith

Date/Time
Thu - Oct 23, 2014
4:15 pm - 5:30 pm


Private Group Class w/ Brenda

Posted in Thursdays | Comments Off on Private Group Class w/ Brenda

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I am a 65 year old active senior who resisted yoga practise for far too long. Yoga provides the necessary balance to my activities with gentle stretching and relaxing in a pain free way. Exhale yoga is a non-judgemental and supportive environment for reconnecting with your self physically, mentally and spiritually. Come and join us. You will gain so much.


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