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Warm Flow Yoga with Theresa

December 8, 2014 By bcartier

Date/Time
Mon - Dec 08, 2014
7:00 pm - 8:15 pm


Warm Yoga Flow with Theresa

Posted in Mondays | Comments Off on Warm Flow Yoga with Theresa

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I am a 65 year old active senior who resisted yoga practise for far too long. Yoga provides the necessary balance to my activities with gentle stretching and relaxing in a pain free way. Exhale yoga is a non-judgemental and supportive environment for reconnecting with your self physically, mentally and spiritually. Come and join us. You will gain so much.


Denise Pedersen
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