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A 5Rhythms Movement Workshop

February 8, 2014 By bcartier

Date/Time
Sat - Feb 08, 2014
12:00 am


5rhythmsEyeOfTheStorm

Posted in Saturdays, Special Events | Comments Off on A 5Rhythms Movement Workshop

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I am a 65 year old active senior who resisted yoga practise for far too long. Yoga provides the necessary balance to my activities with gentle stretching and relaxing in a pain free way. Exhale yoga is a non-judgemental and supportive environment for reconnecting with your self physically, mentally and spiritually. Come and join us. You will gain so much.


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