Brenda’s guided meditation

March 7, 2020 By bcartier

Come to a place of lying down to experience this guided meditation by Brenda Cartier.

Testimonials

Dear Brenda, Just wanted to let you know what a wonderful experience I had at your restorative class. Your studio is warm and welcoming and after a busy week it was amazing to settle into your class and let all my worries drift away. I have been doing yoga for almost eight years and I loved the way you encouraged everyone to move at their own pace, teaching us to be compassionate to our weaknesses. Your comforting words and gentle touch create a world that is both inspirational and soothing at the same time. I walked out the door feeling relaxed and rejuvenated. I can’t wait to tell all my friends what a great yoga experience is awaiting them at your studio. Thanks so much.

Sincerely yours Barb Whyte